10 Tips for Healthy Living

10 Tips for Healthy Living

Here are my 10 Tips for Healthy Living.  I have plenty more tips to share with you, however the ones in this article came to my mind recently based on consulting with clients, my own personal experience, and research.  The 10 tips for healthy living include:  ...
How to Sleep at Night

How to Sleep at Night

  Do you have trouble sleeping at night?  You will learn about the mineral imbalances associated with insomnia and how to sleep at night.  Based on hair mineral analysis research, there are two types of insomnia trends.  There is Type 1 and Type 2 Insomnia.  Type...